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As I've found throughout my personal journey in mental health and as well as being a senior leader in my past roles, any consistent improvement in your work or personal life starts with the ability to keep one's mind, body and spirit in balance the best you can, every day. This consistent "maintenance" of yourself each day will help you grow as both a person as well as a professional, resulting in a better overall sense of one's self and ultimately, greater peace of mind.
This focus on peace of mind is the what you can be today, which has learned from your yesterday, which then will help you have a better tomorrow. In the end, for all of us, it is about the Legacy we leave behind to our loved ones and the world.
- Robert M. Pirsig
Author of "Zen and the Art of Motorcylce Maintenance"
NPR Interview, July 12, 1974
Stephan Ringer, CEC & Founder
Mental Health Maintenance
I am a Certified Executive Coach specializing in supporting individuals navigating mental health challenges in their workplace and personal lives. With a solid foundation as a Marketing Operations Leader for 20 years, I bring strategic insight and leadership skills from my corporate roles into my coaching practice, having worked for organizations large and small, across many different industries.
Drawing from my own journey with a diagnosed mental health condition about 10 years ago, I offer a unique blend of professional expertise and personal empathy. This dual perspective uniquely qualifies me to address these issues in both professional and personal contexts. My mission is to create a supportive environment where mental illness is de-stigmatized and embraced as an integral part of personal and professional growth.
I personally understand that those struggling with mental health issues often feel isolated. I provide a safe space of confidentiality, non-judgment, and empathy where we can work together to cultivate a better you... starting today.
Certified Executive Coach
Level 1
Center for Executive Coaching
Certified Executive Coach
Level 2
Center for Executive Coaching
Personality Profiler Trainer/Coach
LINC North America Inc.
Communication Impact Coach
Center for Executive Coaching
Perceptual Shift Coach
Center for Executive Coaching
ICF Member
International Coaching Federation
A coaching relationship is only strong when you and your coach have comfort working together. Book Your FREE discovery call with me to learn more about my coaching practice, learn more about what coaching entails and let's see how it can add value to your own personal and professional growth.
Mental Health Maintenance guarantees a confidential, safe, and empathetic environment for each and every session.